About Us
Over 25 years of coaching experience
Troy Beauregard is a highly experienced strength coach with over 20 years of experience working with people at all levels of fitness and sports performance. He has worked with Stanley Cup, Calder Cup, National, and Provincial champions in multiple sports, as well as everyday champions looking to improve their fitness and overall health.
Troy is certified by the International Society of Sports Nutrition, Metabolic Testings, Sports Strength, Sports Movement, and Functional Movement Screening, demonstrating his comprehensive understanding of the science behind sports performance and nutrition. He brings this expertise to all of his clients, working closely with them to develop customized training and nutrition programs that help them achieve their goals and optimize their overall health.
With experience working with athletes and individuals from a wide variety of sports, Troy understands that each person is unique and requires an individualized approach to training and nutrition. He takes a holistic approach to fitness, focusing on building strength, endurance, and mobility while also paying attention to the individual's mental and emotional wellbeing.
Troy is dedicated to helping his clients achieve their goals, and his expertise and passion for sports performance have earned him a reputation as one of the top strength coaches in the industry. Whether you're an elite athlete or an everyday champion, Troy has the experience and knowledge to help you take your fitness to the next level.