Welcome to VO2Peak, where accuracy and expertise meet personalized analysis in our VO2max testing service. Our highly trained staff and state-of-the-art testing equipment provide the most accurate results, while our personalized analysis ensures that you understand what the results mean for your fitness journey and your metabolism.
Our VO2max testing service is perfect for athletes, sports cardiology testing, and people looking to improve their overall health. The testing process takes approximately an hour, beginning with a pretest screening that includes a spirometry and protocol assessment. During the test, you will wear a mask and a sensor, starting with a warm-up period of 3 to 5 minutes, followed by increasing difficulty until you are no longer able to maintain the level of effort. The test concludes with a 3 to 5 minute cool down period. We also are able to do Resting Metabolic Rate testing to give you guidance on your specific nutrition needs!
The American Heart Association has dubbed VO2max as another vital sign. It is a key indicator of health and performance and can even be correlated to other physical attributes such as jump height. Improving your VO2max can have a direct impact on your long-term health. Our staff will provide personalized analysis of your results and help you understand how to improve your VO2max and achieve your fitness goals.
Join VO2Peak today and experience the difference that accuracy, expertise, and personalized analysis can make in your fitness journey. Our VO2max testing service is the perfect choice for anyone looking to improve their health and performance. With our state-of-the-art equipment and highly trained staff, you can trust that you're getting the most accurate results and personalized analysis to help you achieve your goals.