Singles
$199one athlete
A full race simulation, 90 minutes including briefing, the sim and your review.
Buy Singles (opens our booking portal in a new tab)
Know your race before you run it.
A full race simulation in Sudbury. Every run, every station and every transition timed, with your heart rate on every segment. Then a plan for what to fix before race day.
How a simulation works, station by station
- Your race, rebuilt
Race day, before race day.
Your simulation runs on Waypoint, the performance system behind everything we do. Here's what it sees that a stopwatch can't.
- Runs · 8 × 1 km
Every signal. One system.
Your heart rate, the ski and row machines and every split all land in Waypoint, second by second. Nothing written down after the fact. Nothing guessed.
- Station 1 · Ski · 1,000 m
Race your ghost.
Ghost Mode races you against your last simulation, or a reference performance, split for split. You know whether you're ahead or behind at every station, not just at the finish.
- Station 2 · Sled push · 50 m
What it costs you.
Calories burned on every run and every station, so you see how hard you're working and where your race gets expensive.
- Station 3 · Sled pull · 50 m
Your engine, in context.
Waypoint's physiology engine reads your pacing and fatigue against your own physiology. Tested with us? That means your VO₂max, your zones and your turning points, not a generic chart.
- Station 4 · Burpee broad jumps · 80 m
Find the leaks.
A slow transition. A run that fades after the sled. A station that costs more than it should. Every split lined up, so lost time has nowhere to hide.
- Station 5 · Row · 1,000 m
Fuel built from your race.
What you burned, how hard you worked and how much you sweat become your fuelling and hydration plan, from a Certified Sports Nutritionist (CISSN), one of 21 active in Canada.
- Station 6 · Farmers carry · 200 m
Rehearse the plan.
Your next simulation puts the plan to work at race pace. Waypoint shows how your fuelling, pacing and splits held up, before it counts.
- Station 7 · Sandbag lunges · 100 m
Ready for race week.
With Race Prep, the week of your race we go through fuelling, hydration, pacing and strategy, built around your start time and your course.
- Station 8 · Wall balls · 100 reps
After the finish line.
Send us your results and we review them station by station against what your simulations showed you can do. Then we plan what's next.
- Finish
No one else can show you this.
Every split, every heartbeat, every calorie and every ghost, from your first simulation to your race review. Only at VO2Peak.
Sample athlete · costliest stations- Wall balls106 kcal
- Burpee broad jumps82 kcal
- Sled pull75 kcal
Sample athlete. Times, heart rates, calories and ghost splits are an example, not a real result.
Your appointment
Ninety minutes. Start to finish.
Every simulation is booked directly with Troy and runs 90 minutes, from briefing to review.
- Before
Set up
Heart-rate strap on and a weigh-in on our force plates. We load your race, and your ghost: your last simulation or a reference performance.
- During
Race
Eight runs, eight stations, every transition. We run the clock and capture the data. All you do is race.
- After
Review
A second weigh-in for your sweat rate. Then you sit down with Troy: what we found, what to work on first, and how to pace and fuel it.
Built in other sports first
A team behind the driver.
Like an F1 driver with a team behind them, you bring the effort. We read what your performance is telling you.
24 years of athlete testing. A Stanley Cup winner. A Calder Cup playoff MVP. National champions. Marathon runners, ultra runners and triathletes.
Hybrid racing is a young sport. The science behind it isn't.
Options
Simulation
Simulation
Simulation
Founder's package
Founder price · January 4 to April 25, 2027
Pick your start.
Prices in Canadian dollars, plus HST. Athletes from every gym are welcome.
Doubles
$249covers both athletes
Practise your shared pacing, station work and transitions as a team. One purchase per team.
Buy Doubles (opens our booking portal in a new tab)Relay
$299covers all four athletes
Test your station assignments, pacing and handovers. One purchase per team.
Buy Relay (opens our booking portal in a new tab)Race Prep
$399one athlete
- A Singles simulation about 16 weeks before your race
- A second one 6 to 8 weeks out, to measure progress
- A race-week consult: fuelling, hydration, pacing and strategy
- A post-race review of your results
16-week training program
$1,195one athlete
- Two coached small-group sessions every week
- Open gym during available booked sessions
- Two Singles simulations: your start and your progress
- No more than 10 athletes per group
Coached-session times are being finalized, so contact Troy to confirm your group's schedule before you buy.
Already done a Singles sim?
Put the $199 toward Race Prep or the 16-week program when you sign up within seven days of your sim. Your sim counts as the first simulation in either one. One upgrade per athlete, and contact Troy before you buy so the credit can be applied.
Good to know
Before you book.
Booking
Buy first, then we'll contact you to set your appointment. Simulations are by appointment only, and Race Prep appointments are set around your race date.
Your gym
Train at VO2Peak or anywhere else. Race Prep covers assessment and race preparation, not ongoing training or open gym.
Race entry
Not included in any option.
The fine print
The 16-week program is a fixed block: missed sessions don't carry forward or extend it. Cancellations follow our terms.
Race day is a test
Take it early.
Start with a Singles simulation, or talk to Troy about which option fits your race.