Book day one
An athlete pulls on a fixed bar while standing on force plates
Semi-private training

Eye to eye.

The athletes you'll compete against train with force plates, timing gates and sports scientists. Now so do you.

Book a free consultationThe details
Why we exist

Built so you don't have to leave.

A few years ago, Troy stood inside the athletic facilities at the University of Mary Hardin-Baylor, a Division III school in Central Texas with about 3,800 students.

They had tools that rival pro teams. He thought about the athletes back home in Northern Ontario. Just as much talent. None of the tools. Not a fair fight.

So he came home and built it. VO2Peak exists so that when you line up against someone from a program with a nine-figure budget, you're not climbing a mountain. You're looking them in the eye.

All that's left is to compete.

Source 10
What you're up against

They have budgets. You have this.

$166.8MMedian yearly athletics spending at Power-conference schools, 2024.
554,298NCAA student-athletes in 2024-25, a record.
#1Canada sends more first-year international athletes to NCAA Division I than any other country (2022).
28Technologies one Division I program's staff described using, force plates and timing gates among them.
Sources 6, 7, 8, 9

Here, in Sudbury

  • Force platesHawkin Dynamics
  • Timing gatesVALD SmartSpeed
  • Smart insolesPlantiga
  • Velocity encoderVitruv
  • Metabolic analyzerVO2 Master
  • Muscle oxygenMoxy
  • Heart ratePolar H10
  • Air bikeConcept2 BikeErg
  • Our own softwareProprietary, in development
  • A coachWho knows your name and your numbers
Four athletes. One coach.

Close enough to coach every rep.

Big enough that someone is always pushing you. The research backs every part of it: a coach in the room, a small group, and people beside you who make you better.

Knee strength gain over 11 weeks, by coach-to-athlete ratio
1 coach to 5+11.8%
1 coach to 25+1.4%
Bench press gain over 12 weeks in young rugby players
Coached in the room+29.8%
Training alone+15.3%
94.5%Of sessions attended with a coach present, against 84.7% without.
+24%Longer plank hold beside a slightly stronger partner.
51%Of their max is what people chose to lift with a trainer, against 42% alone.
Sources 1, 2, 3, 4
Numbers, not guesses

You'll see it on every rep.

When athletes see their bar speed or sprint time after each rep, they push harder and improve more. Here, a Vitruv encoder shows your bar speed on every lift, every session is measured, and every program is built from your test results.

Source 5
+8.4%Faster bar speed when athletes could see their numbers, across 20 studies.
The details

How it works.

  • Session length

    Up to 60 minutes.

  • Group size

    No more than four semi-private athletes per coach. Open gym members may be training in the facility at the same time.

  • When

    Monday to Thursday, 6 am to 5 pm. Friday, 6 am to 4 pm. Closed weekends. Evenings are reserved for team and group contracts.

  • Your program

    Built from your assessment, specific to you and your sport, and retested every four weeks so it keeps up with you. Nutrition guidance included.

  • Billing

    Every two weeks. Unused sessions roll over, but they must be used within four weeks. There are no refunds for lost sessions.

  • Price

    Prices change, so contact us for current rates.

Day one

Same tools. Same standard. Now compete.

Start with a free 30-minute consultation. Tell us where you want to go, and we'll show you the climb.

Book a free consultation(705) 507-9118

Sources

  1. Gentil & Bottaro 2010, Influence of supervision ratio on muscle adaptations
  2. Coutts et al. 2004, Supervised vs unsupervised training in young rugby league players
  3. Feltz, Kerr & Irwin 2011, The Köhler effect applied to exercise
  4. Ratamess et al. 2008, Self-selected training intensity with and without a trainer
  5. Weakley et al. 2023, Feedback and resistance training performance, a meta-analysis
  6. NCAA, Division I revenues and expenses report
  7. NCAA, A record number of student-athletes in 2024-25
  8. NCAA, International student-athlete trends
  9. Brewer et al. 2025, Technology use in a Division I athletic program
  10. University of Mary Hardin-Baylor, About UMHB